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Home →Our School → Extra Curricular Activities

Extra Curricular Activities

Swimming

Our school’s swimming program focuses on building strong swimming techniques, endurance, and water safety skills. Students of all levels can improve their physical fitness, learn teamwork, and develop discipline in a supportive environment. Swimming not only enhances health but also provides an excellent opportunity for personal growth and achievement in a competitive setting.

Karate

Karate at our school teaches discipline, focus, and respect while improving physical strength and coordination. Students learn traditional martial arts techniques, including strikes, kicks, and kata (forms), promoting self-defense skills and mental resilience. Through consistent practice, students gain confidence, concentration, and the ability to remain calm under pressure.

Athletics

Our athletics program emphasizes physical fitness, agility, and endurance through a variety of track and field events. Students participate in sprints, long-distance running, relays, and field events like high jump and long jump. The program promotes teamwork, resilience, and sportsmanship, helping students push their limits and strive for excellence in athletic performance.

Gymnastics

Our gymnastics program encourages flexibility, strength, and coordination. Students learn various skills, from basic floor routines to more advanced techniques on apparatuses like the beam and bars. This activity enhances body awareness, balance, and discipline while fostering creativity and self-confidence, making gymnastics a fun and challenging activity for all ages.

Yoga and Meditation

Our yoga and meditation program fosters mindfulness, relaxation, and mental clarity. Through a combination of physical postures, breathing techniques, and meditation practices, students learn to reduce stress, improve flexibility, and develop a calm mind. This activity supports emotional well-being, encourages balance, and enhances focus both inside and outside the classroom.

Aesthetic

Our aesthetic program offers students the opportunity to explore their creativity through visual arts, including painting, drawing, and sculpture. Students learn to express themselves artistically while gaining technical skills in various mediums. The program encourages imagination, critical thinking, and an appreciation for the arts, fostering a deeper connection to self-expression and culture.

Chess

Chess at our school enhances strategic thinking, problem-solving, and concentration. Students engage in both casual and competitive play, learning the fundamentals of the game, including tactics, openings, and endgames. Chess encourages patience, critical analysis, and foresight, helping students develop their intellectual abilities while having fun in a collaborative environment.

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BAE Scientia College International

165, Kaluaggala, Hanwella, Sri Lanka.

Phone

+9470 70 777 88 | +9436 4 550 560

Email

[email protected] | [email protected]

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